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Records of Success


Cross Country

Year
Event
Placement

1994

 Southern Region Cross Country Championships
NWAACC Cross Country Championships		 1st Place: Women
1st Place: Women
1995 Southern Region Cross Country Championships
Southern Region Cross Country Championships
NWAACC Cross Country Championships
(Women were undefeated against community college competition)
 1st Place: Women
3rd Place: Men
1st Place: Women
1996 Southern Region Cross Country Championships
Southern Region Track & Field Championships
NWAACC Cross Country Championships
NWAACC Track & Field Championships
 2nd Place: Men
2nd Place: Women
2nd Place: Men
2nd Place: Women
1997 Southern Region Cross Country Championships
Southern Region Cross Country Championships
Southern Region Cross Country Championships
NWAACC Cross Country Championships 		1st Place: Women
2nd Place: Men
Combined Team
3rd Place: Women
1998 Southern Region Track & Field Championships
Southern Region Track & Field Championships
Southern Region Track & Field Championships
Southern Region Cross Country Championships
Southern Region Cross Country Championships
Southern Region Cross Country Championships
NWAACC Cross Country Championships
NWAACC Cross Country Championships
 1st Place: Women
2nd Place: Men
Combined
1st Place: Women
1st Place: Men
Combined
2nd Place: Women
2nd Place: Men
1999 Southern Region Track & Field Championships
Southern Region Track & Field Championships
NWAACC Track & Field Championships
Southern Region Cross Country Championships
NWAACC Cross Country Championships 		1st Place: Men
2nd Place: Women
3rd Place: Men
2nd Place: Men
3rdPlace: Men
2000 Southern Region Track & Field
Southern Region Track & Field
NWAACC Track & Field Championships
Southern Region Cross Country Championships
Southern Region Cross Country Championships 		1st Place: Men
4th Place: Women
1st Place: Men
4th Place: Women
4th Place: Men
2001 Southern Region Cross Country Championships
Southern Region Cross Country Championships
Southern Region Cross Country Championships
NWAACC Cross Country Championships
NWAACC Cross Country Championships 		2nd Place: Women
1st Place: Men
Combined
3rd Place: Women
2nd Place: Men
2002 Southern Region Track & Field Championships
Southern Region Track & Field Championships
Southern Region Track & Field Championships
Southern Region Cross Country Championships
Southern Region Cross Country Championships
Southern Region Cross Country Championships
NWAACC Cross Country Championships
NWAACC Cross Country Championships
 1st Place: Women
1st Place: Men
Combined
2nd Place: Women
1st Place: Men
Combined
3rd Place: Women
2nd Place: Men
2003 Southern Region Track & Field Championships
Southern Region Track & Field Championships
Southern Region Track & Field Championships
Southern Region Cross Country Championships
Southern Region Cross Country Championships 		1st Place: Women
1st Place: Men
Combined
4th Place: Women
4th Place: Men
2006 Southern Region Cross Country Championships
Southern Region Cross Country Championships
NWAACC Cross Country Championships
 2nd Place: Women
4th Place: Men
3rd Place: Women
2007 Southern Region Track & Field Championships
Southern Region Track & Field Championships
NWAACC Track & Field Championships
NWAACC Track & Field Championships
 1st Place: Women
2nd Place: Men
2nd Place: Women
4th Place: Men

 

Individual Cross Country Champions
Jamie Herbst 1994 Southern Region Champion
Jenny Spoon 1995 NWAACC Champion
Liberty Jacobson 1997 Southern Region Champion
Jason Ostrowski 1999 NWAACC Champion
Chase Wells 2001 Southern Region Champion
Danny Dobra 2001 NWAACC Champion
Bobby King 2002 Southern Region Champion
Bobby King 2002 NWAACC Champion
Sheryl Page 2006 Southern Region Champion
Sheryl Page 2006 NWAACC Champion

 

Indiviual NWAACC Track & Field Champions

Nyree Gardner ('94) Heptathlon 4103 pts
Kristen Crabbe ('94) 800m 2:16.50
Matt Hart ('94) 400m IH 55.14
Sheila Forty ('94) Discus 137'10"
Charity Cornwell ('95) Heptathlon 4224 pts
Charity Cornwell ('95) 800m 2:20.48
Charity Cornwell ('95) 1,500m 4:54.19
Charity Cornwell ('95) MVP Award 44 pts
Laurel Trindle ('95) High Jump 5'0
Lisa Foster ('95) Discus 133'2"
Shawn Rasmor ('95) Javelin 202'3"
Charity Cornwell ('96) 800m 2:15.00
Nonglack Somsanith ('96) High Jump 5'4"
Chelesy Wight ('96) Pole Vault 10'0"
Tim Zinn ('96) Discus 144'10"
David Ovall ('96) Javelin 191'0"
Ricardo Lopez ('97) 100m 10.90
Mike Thorniley ('98) 3000m SC 9:20.66
Greg O'Hair ('98) 800m 1:52.99
Suzy Heideman ('98) Hammer 155'10"
Emily Herndon ('99) 10,000m 40:26.79
Ryan Gunderson ('00) Shot 50'5"
Bryant Strot ('00) Discus 161'
Tyrone Wilson ('00) Triple Jump 49'3"
Oliver Redig ('00) 3000m SC 9:45.57
Jeremy Kirk ('00) 5000m 15:30.37
Jeremy Kirk ('00) 10,000m 32:05.30
MHCC Men ('00) 1600m Relay 3:17.31
Tiffany Edwards ('00) 10,000m 41:02.80
Regan Zachrisson ('00) Triple Jump 37'1"
MHCC Women ('00) 400m Relay 48.71
Mike Thorniley ('98) 10,000m 33:06.77
Jessie Gallaher (04) Pole Vautl 11' '7"
Tyler Hartsteen (04) Shot Put 49' 11"
Catherine Sims (07) 100m 12.47
Catherine Sims (07) 200m 25.47
Amber Glunt (07) 400m 57.18
Amber Glunt (07) 400m IH 1:04.21
Sheryl Page (07) 800m 2:20.671
Sheryl Page (07) 1500m 4:49.35
Amanda Federici (07) Hammer 145’4”
Women’s Relay (07) 4x400m 3:58.29
Sheldon Wilkinson (07) 110m H 14.66
Sheldon Wilkinson (07) 400m IH 53.27
Alex Grazda (07) High Jump 6’4.75”

Individual Southern Region Track & Field Champions
Nyree Gardner ('94) Heptathlon 4103 pts
Ryan Alexander ('94) Discus 163'8"
Matt Hart ('94) 400m IH 54.56
Sheila Forty ('94) Discus 134'9"
Charity Cornwell ('95) Heptathlon 4224 pts
Charity Cornwell ('95) 800m 2:18.62
Charity Cornwell ('95) 1,500m 4:55.64
Charity Cornwell ('95) MVP Award 30 pts
Laurel Trindle ('95) High Jump 5'2"
Lisa Foster ('95) Discus 126'11"
Charity Cornwell ('96) Long Jump 17'5"
Shawn Rasmor ('96) Javelin 202'11"
Nonglack Somsanith ('96) Triple Jump 36'0"
Nonglack Somsanith ('96) High Jump 5'6"
Chelesy Wight ('96) " Pole Vault 10'8
Jenny Spoon ('96) 3,000m 10:31.1
MHCC Women ('96) 1,600m Relay 4:03.81
Ricardo Lopez ('97) 100m 10.81
Ricardo Lopez ('97) 200m 21.81
Ricardo Lopez ('97) MVP Award 33 pts
Greg O'Hair ('97) 800m 1:54.65
Amber Libby ('98) 400m 58.18
Emily Herndon ('98) 10,000m 39:03.82
Tara Bourland ('98) Pole Vault 9'6"
Suzy Heideman ('98) Shot Put 38'3"
Suzy Heideman ('98) Discus 137'0"
Suzy Heideman ('98) Javelin 143'3"
Greg O'Hair ('98) 800m 1:54.15
Mike Thorniley ('98) 3000m SC 9:47.34
Mike Thorniley ('98) 5000m 15:22.61
Mike Thorniley ('98) 10,000m 33:06.77
Eric Butler ('98) Triple Jump 45'4.25"
Eric Butler '(98) MVP Award 30.5 pts
Darin Krueger ('98) Hammer 154'4"
Emily Herndon ('99) 10,000M 41:10.34
Jeremy Kirk ('99) 10,000m 32:14.85
Rian Maciag ('99) Discus 148'01"
Suzy Heideman ('99) Hammer 142'8"
Dranoel Hamilton ('99) 400m 49.75
Jason Ostrowski ('99) 800m 1:56.62
Ben Terry ('99) 3000m SC 9:50.58
MHCC Men ('99) 1600m Relay 3:18.72
Oliver Redig ('00) 10,000m 32:31.84
Oliver Redig ('00) 3000m SC 9:35.04
Bryant Strot ('00) Discus 155'8"
Ryan Gunderson ('00) Shot 47'11.25"
MHCC Men ('00) 400m Relay 42.35
Nate Brissett ('00) 110m HH 14.86
Tyrone Wilson ('00) Triple Jump 50'3"
Regan Zachrisson ('00) Triple Jump 35'9"
Kabbiba Wincher ('00) 100m 12.69"
Jessie Gallaher (04) Pole Vault 11' 0"
Brandon Bruce (04) 400H 53.37
Tyler Hartsteen (04) Shot Put 49' 4"
Catherine Sims (07) 200m 26.06
Amber Glunt (07) 400m 56.01*
Amber Glunt (07) 400m IH 1:03.27
Amber Glunt (07) Long Jump 16’3”
Sheryl Page (07) 800m 2:23.97
Sheryl Page (07) 1500m 4:57.33
Krysta Pelchar (07) Pole Vault 11’6”
Adrienne Davis (07) Shot Put 40’
Amanda Federici (07) Hammer 129’2”
Women’s Relay (07) 4x400m 4:00.51
Sheldon Wilkinson (07) 110m H 14.71
Sheldon Wilkinson (07) 400m IH 53.55
Alex Grazda (07) High Jump 6’4”

*School Record
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